FAQs About Hypnotherapy

Frequently Asked Questions

Take a look at the frequently asked questions below about hypnotherapy, in person and online appointments. I’m always happy to answer any questions you have, no matter how small. I offer a 30 minute free consultation, so please get in touch to find out how I can help you with your issue.

Stuart Downing Hypnotherapist & Online Hypnotherapy

Questions on Clinical Hypnotherapy & Online Hypnosis

Most frequent questions and answers about how hypnotherapy works

Anyone can be hypnotised and hypnosis can help anyone struggling with issues such as anxiety, fears, depression, health issues, addictions, or trauma. I use a variety of advanced hypnotherapy techniques individually tailored to you (such as EMDR therapy, or NLP). My aim is to help you achieve life changing and long lasting results you’ve always dreamed of in the quickest time possible.

Hypnotherapy can help any issues such as stop smoking hypnotherapy, hypnotherapy for anxiety or hypnotherapy for weight loss. Or perhaps you need hypnotherapy for self-confidence issues, hypnotherapy for OCD or hypnotherapy for insomnia? If you’re unhappy with a problem in your life and need help, contact me to find out if hypnotherapy can help you. I use a variety of hypnotherapy techniques tailored to you and your issue and my aim is to help you achieve life changing, positive results in the shortest time possible. 

Hypnotherapy can never guarantee results, but anyone can be hypnotised if they’re willing to be as hypnosis requires a commitment and desire to change in order to see positive results. The majority of my hypnotherapy patients leave happy, confidence and with a new lease of life.  

Hypnotherapy works with your subconscious mind, and is simply a way of putting you into a deeply relaxed state to speak more directly to your trance-like state. Hypnotherapy is a highly effective treatment and can help turn your negative mentality into a positive frame of mind.

As you relax into a trance-like state, you will always remain in control and can snap out of it at any time. The easiest way to explain hypnosis is drifting into a daydream and not paying attention, but as someone says your name, you’re able to snap out of the daydream.

Hypnotherapy is 100% safe. Sessions can be extremely relaxing and enjoyable.

Many people notice positive changes after the first sessions however others may benefit from further help and support. My aim is always to achieve beneficial and long-lasting results in the shortest amount of time possible.

My private clinics are located in Birmingham, Solihull, and on Harley Street in London. I also offer online hypnotherapy sessions. I am very flexible and try to be accommodating as possible to all of my patients. Please get in touch and I’ll be happy to discuss any questions you may have.

Individual 60 minute sessions can be booked for a price of £95.

Individual 90 minute sessions can be booked for a price of £135.

Smoking Cessation is £285 (More Smoking Cessation details)

See my fees page for more details or book your free initial consultation today to discuss your needs and how I can help you.

Sessions are entirely 100%  confidential and I will not share anything you say with anyone else. You should feel like you can talk openly and free in your appointment and not feel that you need to hold back on anything you say. If you have any questions please do get in touch.

Start Your Hypnotherapy Journey Today

If you’re looking for professional hypnotherapy in Birmingham, hypnotherapy in London, or online hypnosis wherever you are in the world with life-changing, positive results that last, contact me today.

Stuart Downing

Online Hypnotherapist, Online Hypnotist, Online Hypnotherapy, Virtual Hynotherapy, MASTER Practitioner of NLP, Clinical Psychotherapist and EMDR practitioner

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