The diet industry has a 95% long-term failure rate. That’s not a number critics of dieting throw around — it’s the figure that comes out
Yes. Of all the phobias I work with, fear of flying is one of the fastest to resolve — usually 4 to 6 sessions, sometimes
The short answer is yes, for most kinds of anxiety, and often faster than people expect. The longer answer — what kind of anxiety, how
It’s the question almost every prospective client asks before booking: how many sessions will I need? The honest answer is “it depends” — but that’s
If you’ve spent the last two years promising yourself you’ll cut down — Dry January, Sober October, “I’ll only drink at weekends”, “I’ll only have
The honest answer: yes, for the right kind of cocaine use. Not for all of it. If your cocaine use has gone from occasional weekend
Hypnotherapy for Procrastinating Hypnosis can help stop procrastination because your subconscious mind is more open to positive change. As Charles Dickens once said “Procrastination is
Does hypnotherapy work for weight loss? In short, hypnosis is most effective when it’s combined with other weight loss measures, such as a lower-calorie diet,
How Successful is Hypnotherapy for Anxiety? Does hypnotherapy for anxiety work? Yes, hypnotherapy can be an extremely effective method of helping people to overcome or
Can Hypnosis Be Done Online? Online hypnotherapy is a safe & easy alternative to clinic sessions yet is just as effective. So, how does hypnotherapy
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