Hypnotherapy for Anxiety

Hypnotherapist for Stress, Anxiety and Depression

Anxiety Hypnotherapy Near Me

Is stress and anxiety affecting your daily life? Anxiety can be distressing and unbearable to anyone, but it’s important to know that you’re not alone.

With a blend of hypnotherapy, NLP and tailored coaching techniques, I help people gain control of their anxiety and stress so they can get back to enjoying life again. I find out the root of your anxiety, and change the way you think and feel so you can live a confident and happier life.

Hypnotherapy 4 Freedom has successfully helped many people deal with their anxiety and stress in the Edgbaston clinic in Birmingham, Harley Street hypnotherapy clinic in London and online hypnosis sessions. These are some of the many benefits that you can reap from a few sessions of anxiety hypnotherapy.

Treating Anxiety with Hypnotherapy UK

For many people, treating anxiety and stress with hypnotherapy is extremely successful. Hypnosis techniques allow you to finally reclaim your life without self-doubt and thoughts eating away at your confidence.

Discover more calm today through expert hypnotherapy for anxiety. I offer in person sessions in Birmingham, Solihull and via virtual hypnotherapy appointments which are just as effective as face-to-face sessions. Read how online hypnosis works here.

For more information of how I can help you overcome your anxiety and stress with hypnotherapy in Birmingham, or anxiety hypnotherapy in London, please get in touch. I’d love to help you, and I offer a 30 minute free consultation where we can talk through your symptoms.

Are you experiencing any of these symptoms of anxiety?

Get Help with Hypnosis for Anxiety

Anxiety disorders are increasingly common, affecting over 3 million people in the UK alone. So what is anxiety and when does it become a disorder?

Everybody feels anxiety at some stages of their life and often feelings of stress can be a good thing. For example, a fireman entering a burning building feels stress and anxiety as they face real danger, this is the fight or flight instinct that controls our adrenal system.

This is an example of a rational fear and the feelings of stress are justified.

What about if we feel this level of stress and anxiety at doing normal everyday tasks like making a telephone call or visiting the shops? What about social situations, does your anxiety make you awkward in the presence of others?

Maybe you even feel anxious and stressed when at home on your own with no stimulus for fear? When anxiety presents itself all of the time, with no significant stimulus, this has become a problem or a disorder, but don’t worry, I can help!

The Use of Hypnosis and Hypnotherapy in Anxiety & Stress

Hypnotherapy is a highly successful method of dealing with anxiety disorders. Even the British Medical Association approves the use of hypnotherapy as a functional method of dealing with anxiety disorders. In fact the BMA have endorsed hypnotherapy for a long time. Here is a statement from the BMA made in 1952.

In 1955 an updated statement was issued that stated that “[f]or the past hundred years there has been an abundance of evidence that psychological and physiological changes could be produced by hypnotism which were worth study on their own account, and also that such changes might be of great service in the treatment of patients” (BMA Council Proceedings, BMJ, April 23rd, 1955:1019)

Hypnotherapy for Anxiety Birmingham, Solihull, Leamington Spa, Warwick, Rugby, Kenilworth & London

So how does hypnotherapy help with anxiety and stress?

Hypnosis for anxiety is the act of placing someone in a highly relaxed, highly focused and suggestable state known as trance.

For someone suffering with long term anxiety, the relaxed state in itself can bring some level of comfort to the sufferer as it allows them a break from that constant feeling of panic. Being in a very highly focused and suggestible state allows us to re-program your association to the irrational fears that you have.

Changes can be made almost instantaneously. Of course any long term problems may require a series of sessions to affect long term changes to your levels of anxiety.

I’ve helped hundreds of people overcome very extreme anxiety disorders and I know that I can help you too. So please don’t delay, get in touch with me today either by telephone or by email and lets get started on your road to a anxiety free life.

GAIN CONTROL OF YOUR ANXIETY WITH HYPNOtherapy

Other Hypnotherapy Treatments

Suffering with PTSD – see our EMDR Therapy page

Suffering with depression – see our
hypnotherapy for depression page

Suffering with low self-esteem – see our
hypnotherapy for self-esteem page